FALL TRAINING

This fall we are offering several options for prep, comp and biathlon team training that can be done as a stand alone or in conjunction with another fall sport.

Prep Team - Rollerski Sundays- $50

Build agility, balance, skills, fitness and confidence for skate rollerskiing through a variety of activities.  Five Sunday afternoons, from 1p-2:30p, through the fall season.  No rollerski experience necessary.  

5 sessions: September 13, 27, October 11, 25, Nov. 1.  (Skiathon Oct 18 - all invited and encouraged to join!).  Register

Comp Team - 4 options

In the fall, the Comp Team shifts back to our school year training schedule which includes Power Camp before school on Tuesday and Thursday mornings (6:45am-8:00am), a ride to school is available afterwards. Sign-up for Power Camp on it’s own, or along with 1-3 rollerski sessions per week.

Dates: Aug 31 - Oct 30

OPTION 1 - 3 Rollerski Sessions + Power Camp - $450

Tuesday and Thursday morning Power Camp plus access to all rollerski options available during the week: Monday 5-6 PM, Wednesday 3:30-5:30 or 6 PM (depends on drive length), Friday 1:40-3 PM.  Dates: Aug 31 - Oct 30. Register

OPTION 2 - 2 Rollerski Sessions + Power Camp - $360

Tuesday and Thursday morning Power Camp plus individual picks two of three rollerski options available during the week: Monday 5-6 PM, Wednesday 3:30-5:30 or 6 PM (depends on drive length), Friday 1:40-3 PM. Dates: Aug 31 - Oct 30   Register

OPTION 3 - 1 Rollerski Session + Power Camp - $270

Tuesday and Thursday morning Power Camp plus individual picks one of three rollerski options available during the week: Monday 5-6 PM, Wednesday 3:30-5:30 or 6 PM (depends on drive length), Friday 1:40-3 PM. Dates: Aug 31 - Oct 30   Register

OPTION 4 - Power Camp ONLY - $180

To keep general strength training and development of athleticism and movement competency with a special eye towards skiing.  Individualization for athletes training characteristics, stage on the development continuum and in support of athletes’ fall sports program.  Dates: Sept 1 - Oct 29

***Eligibility: 2nd year U14 on Prep Team (YOB 2013) through Comp Team  Register

Fall Biathlon Shooting - $80

Fall Biathlon Shooting is designed for returning youth biathletes (YOB 2013 & older). We will offer 1 day of live fire shooting on Wednesdays before school from 7am - 8am.

After practice, we will take athletes’ rifles unless arrangements are made with parents to take them.  No rifles are to be left on the school grounds.

Dates: September 16, 23, 30, October 7, 14, 21, & 28. Register