We are an inclusive Nordic ski community that values belonging and personal growth.

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Fall programs for the young at heart

Fall is the perfect time to start working to get ready for the snow, so you’ll be ready and fit to make the most of the winter. Our fall offerings are for members of all abilities.

  • Intervals with Pete

    Wednesdays from 9-11am

    Sept. 23-Nov. 18

    Cost: $160

    This 9-week dryland interval training group lead by MVN Head Coach, Pete Leonard, meets on Wednesday mornings from 9-11 AM at various locations near Winthrop and Mazama.  

    A typical session begins with a warm-up which incorporates some mobility, general movement skills, and dryland ski technique before embarking on moderate to high intensity intervals ski-walking and/or ski bounding (imitating cross-country skiing without the skis).  Early in the season we may do about 25-30 minutes of 'work time' during our intervals and then we'll build up to higher volumes as the fall progresses.    

    Registration Opens Sept. 3rd

  • NEW...Dryland Training with Caitlin

    Tuesdays from 9-11am

    Sept. 22-Nov. 17

    Cost: $160

    This is a 9-week dryland training group that meets on Tuesday mornings from 9a-11a at various location near Winthrop and Mazama.

    The content of this class will be similar to the Wednesday class but offers Caitlin Gregg’s spin on things and a different day that may work better for some.

    Either way you won’t be sorry!

    Registration Opens Sept. 3rd